Tuesday, November 29, 2011

What is a Good Recumbent Exercise Bike?

!±8± What is a Good Recumbent Exercise Bike?

Recumbent exercise bikes are comfortable and easy to ride. There are many exercise gimmicks that are really a waste of money. A quality exercise bike is a proven way to exercise at home and get fit. A recumbent exercise bike is the choice of many for several reasons. How do you decide what is a good recumbent exercise bike?

How much?

First consider how much you want to spend. Moderate priced bikes offer the best value. Really inexpensive bikes are usually a poor choice. Why? Cheap bikes are often too light and quality of construction is poor. A poorly constructed bike will start to move around as you ride it and over time will loosen up. The bike will then tear itself apart as you ride it. Schwinn is a brand that offers many moderately priced bikes that offer quality construction.

Features.

Electronics on exercise bicycles make for a fun workout. If you want built-in workout programs, choose the bike that includes the programs you like. Boredom stops many exercise bike riders. A recumbent exercise bike with many workout options may be a good buy.

The Schwinn model 230 has a silent drive with 16 levels of resistance plus 6 preset programs and 10 profile sources.

The drive.

Get a magnetic drive that lets you vary resistance with the drive. That way you'll pedal along in nearly complete silence. Then you can read or watch videos while you pedal. Fight boredom with a quiet ride.

Get a popular model.

If you choose a bike that's made in large quantities, you can read on the Internet what bike owners have to say. That way you'll have a better chance of finding out the good and bad of what you buy. Pick a moderately priced model that has the blend of features and price that most closely matches your needs.

What is a good recumbent exercise bike depends on your goals. Based on my experience as a twenty plus year owner of a Schwinn exercise bike, I think you should consider a moderately priced Schwinn as your machine. These bikes offer a great balance between price, quality and features.


What is a Good Recumbent Exercise Bike?

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Thursday, November 24, 2011

The Schwinn Recumbent Exercise Bike

!±8± The Schwinn Recumbent Exercise Bike

The Schwinn recumbent exercise bike is a major part of the Schwinn exercise bike product line. Recumbent bikes have gained in popularity for several reasons and Schwinn has obviously put a lot of work into the design of these bikes.

Recumbent exercise bikes are popular for several reasons. Comfort is one big reasons. Many people find upright bikes uncomfortable, mainly in the seat area. A good recumbent bike has a very comfortable seat that adjusts to anyone. Since you're seated comfortably and pedaling in front of you, there's minimum joint strain and very little pressure on the rider's back either.

Most recumbent bikes have quiet magnetic drives that are all but silent. Combine that quiet with a comfortable seat and you can do several things while you ride. You can read, watch TV or movies and listen to music. Doing something in addition to pedaling is a way to fight boredom. Boredom is one reason many stop using exercise bikes.

There are several different Schwinn recumbent bikes. One of the most popular is the Model 230. The 230 is a mid-price bike though it is one of the most expensive Schwinn models. The drive is magnetic and is virtually silent. The bike has 16 levels of resistance plus 6 preset programs and 10 profile sources. So you have enough workout options to keep you busy. If you want more workout options you can choose the Model 231 which has 23 workout programs.

This Schwinn recumbent exercise bike is made with very low bars joining the front and rear so most anyone can get on the bike. It's just a step through design for seating.

When choosing any exercise bike, first make sure the bike is heavy enough and well built so it won't move around as you ride and eventually come apart. Then make sure the electronics does what you want. Programmable workouts aren't necessary, but workout programs add fun to workouts.

There are many manufacturers of great recumbent exercise bikes, but Schwinn is a leader in value. You can get a lot of bike for the money with a Schwinn.


The Schwinn Recumbent Exercise Bike

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